GPC (Glycerophosphocholine), 60 Vegetarian Capsules


(11 customer reviews)

GPC (glycerophosphocholine) is a supportive nutrient for the brain, kidneys, muscles, testes and other organs, and a building block for cell membrane phospholipids. Without the presence of this nutrient in the brain, we could not think, sleep or remember.

The maintenance dosage of GPC is 300-600 mg per day, with a higher therapeutic dosage in the range of 600-1200 mg per day. The typical oral doses of GPC used in most trials was 1200 mg per day in divided doses, in order to maintain high blood levels throughout 24 hrs.

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GPC (GlyceroPhosphoCholine) is a protective orthomolecular nutrient for the brain, kidneys, muscles, testes and other organs, and a water-phase building block for cell membrane phospholipids. Due to this, it is neuroprotective to further increase brain health.

GPC is proven through randomized controlled trials as highly effective for brain circulatory insufficiency and recovery from ischemic damage or other trauma. It is also shown to increase brain speed and memory in normal and mildly impaired subjects. And amazingly enough the doses for the brain are the same for muscle and fitness increases in human growth hormone!

When used at the higher therapeutic ranges of 600-1200 mg per day, this will be a 15-30 day supply. The maintenance dosage with GPC is 300-600 mg per day, which translates to a 30-60 day supply.

Members: See solutions handout for dosage information.
Non-Members: Take 4 capsules daily at any time for month 1. If any cognitive decline, remain on 4 capsules, otherwise maintenance is 1-2 capsules daily. If you like the added brain power, it is fine to continue to take 4 capsules daily.

11 reviews for GPC (Glycerophosphocholine), 60 Vegetarian Capsules

  1. D.

    My memory has improved and I don’t forget things as often and I feel this is really helped me

  2. Tracey O’Mailey

    Great for focus. I have recommend this to family members who al love it as well

  3. Paul Henry

    This is a great supplements I take for my memory. The family loves to come over and spend the holidays with us just so they can watch me perform such incredible feats as memorizing a shuffled deck of cards. I used to use magician’s secrets for accomplish this but now I can do it for real. By all means BUY GPC. It really does work!!!

  4. Howard

    I it took about a week to notice, but it helped me think clear in the morning without my coffee. I like it.

  5. Iris Agleria

    I have ADHD and I have been searching for a supplement that would take the place of the toxic drugs I have been taking. GPC is a great supplement, it helps me focus and it is not doing damage to my body. I highly recommend this to everyone that has ADHD, this will help you too.

  6. Cammy Y

    I have only been using GPC for a short time, but I am very pleased with the results. I recently returned to school and now find myself a full time student in my 40’s and I have issues focusing on my studies.. Since I have been taking GPC, I noticed a difference in my concentration and I have been able to complete my assigns days prior to being due, I no longer procrastinate until the day they are due. GPC really works!!!!

  7. Mike Cutsinger

    For years I’ve been plagued with mental fuzziness for an hour or three in the morning. Coffee, sessions at the gym, and deep breathing didn’t do a thing — my brain/mind stayed fuzzy. then a friend recommended GPC. In two days the fog lifted and has stayed lifted for the several months I’ve been taking it. Can’t recommend this enough! Highly recommend to anyone with fuzzy brain like I was.

  8. Mary Ann Bloster

    I started taking GPC about 8 months ago. Since I have been taking GPC, I lost weight due to increase in lean muscle mass. This supplement is amazing, I tell everyone about this product.

  9. Tiffany James

    My memory and focus have definitely improved. I am not walking into a room and then wondering why I had gone there. I have noticed my creative problem solving has had a definite increase and I was able to come up with some quick solutions to two problems that had been juggling around in my head for a month. I’m a believer.

  10. Randy G.

    When I take GPC before working out I have better mental clarity and am stronger. I can not believe the gains I have gotten in the gym. I highly recommend this for anyone who is looking to increase muscle mass and strength.

  11. Linda Cappling

    I’m a college student, and these have become pretty much essential to my late-night studying sessions and quizzes on topics I’ve barely had time to research. I feel less lazy and swamped by my huge to-do list, which is no exaggeration to call huge — I am also a DIY’er with a long list of home improvements, car maintenance, property maintenance, and farming work to do at all times. These supplements do wonders for my ambition and energy, and help me to stay focused enough to keep a tight checklist of well-organized tasks needing done, and actually get them done.

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